Like the author says on YouTube:
"In movies, music and fashion, Bollywood is a trend.
Bollyrobics™ will be loved not only by fitness fans but everyone who has been touched by the irresistable cinema of India....Elements from Bollywood's most popular films are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!"
When I was younger, my friends and I would get together and copy the moves from Indian songs and spend hours practicing for weddings or parties. I wish we had something like this DVD, because they explain all the steps to you slowly so you can learn them and get grooving in half the time it takes to pause, rewind, and watch again how a move was done from a full-fledged movie clip. You learn the moves to three popular songs in this DVD, Mahi Ve, Chaiyya Chaiyya, and Monama (from Bombay Dreams). Plus, it's edited in a traditional workout format, with a warm-up and cool down, which helps you monitor your heart rate and calorie-burn a little better. Available in up to 7 languages, including French, Hindi, Japanese, and Italian, Bollyrobics is available at Amazon.com for $12.99. You can also rent it at Blockbuster.com in a few weeks when they get it in stock.